Confident You: Strategies for Enhancing Self-Esteem Adult

Course information

Join Our Transformative Workshop: “Confident You: Strategies for Enhancing Self-Esteem”

Is low self-esteem holding you back? Would you like to take control of your self-doubt and embrace a more confident, empowered you? Our workshop will help you cultivate a positive self-image and enhance your self-worth in a supportive environment.

Workshop Highlights:

• Understand Your Brain: Learn how different brain regions participate in self-reflection, regulating emotions, and processing emotions and how they are linked to self-compassion and self-criticism.
• Practical Tools: Gain practical techniques to overcome self-doubt, develop a resilient mindset, and cultivate a positive self-image.
• Goal Setting: Identify personal strategies to improve self-esteem through setting self-compassion goals, celebrating achievements, and reframing negative beliefs about yourself.

*This workshop is suitable for individuals who want to understand their anxiety and counsellors who want to learn techniques to share with their clients.

Cornwall College Camborne

Cornwall College Camborne

Our Camborne campus has served as a vocational training hub for nearly a century. The iconic Tamar tower and the ‘big top’ that covers our construction and engineering provision, are landmarks known throughout the area. This legacy, combined with an exciting modernisation programme, has made Cornwall College Camborne the home of cutting edge facilities, dynamic learning experiences and fantastic student spaces. Open and modern learning areas, electric vehicle training labs, esports gaming facilities, chill out areas, an award-winning restaurant and plenty more besides, makes this the perfect place to have your #careercollege experience.

Read more on the exciting developments at St Austell & Camborne

Find out more about our Camborne campus

Events

Open Event Taster Event

Cornwall College Camborne

Open Event & Taster at Camborne Campus

• 8 May 2025